Dairy Allergy

Me

Today we found out my daughter most likely has a dairy allergy. She’s pooped 6 times (she is 4 months old; she usually poops once a day to every other day) and it had blood in it. The doctor couldn’t see her, so they sent us to the hospital to get her tested. After the doctor talked to the allergist they determined it’s a milk protein allergy. If you are breastfeeding or breastfed dairy and soy free please share your go to foods or substitutions. I am going to drink/use almond milk, but I’m going to be so lost without bread and cheese.