So mad at myself...
So there's a fun new juice place that opened up right next to my apartment. I was going on a walk this morning and decided to try it out. I got this lovely watermelon juice blend and I know watermelon is packed with healthy stuff so thought I was good. After I finished almost the whole bottle I looked at the back of the bottle and it said "raw juice". I kept reading and below that read "UNPASTEURIZED"!!! I am so upset with myself. I know you have to be careful about different dairy products and deli meats and what not. I just never thought to look at juice! Has anyone else made this mistake? I know there's nothing I can do to "un-do" it but I'm just worried. Have my first doc appointment on Tuesday and will definitely ask about it. Here's to hoping everything is good...
Achieve your health goals from period to parenting.