I NEED ENERGY!!!

Has anyone found a way to boost their energy? I’m absolutely exhausted by noon every day and need an hour nap just to get through the rest of my day. I’m sleeping a full 6-9 hours every night (other then getting up to pee) I need energy!! I’m trying to eat as healthy as possible but food and exercise (&the occasional soda) just isn’t cutting it😩 I’m going to ask my doctor at my next appointment, but it isn’t for another week😅