Back pain

Am

What you doing for back pain? My muscles are all in knots and I think it’s from sleeping on my side so much. I am using a pregnancy pillow, taking epson salt baths, and using massage chairs. Anything else that may help? I am so sick of sleeping on my side and wake up in the middle of the night panicked because I’m on my back and loosing sleep from the pain! Any advice would be great! Thanks!

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