What kind of eater are you?
Do you have the regular breakfast, lunch and dinner lifestyle? Or do you typically have many small meals throughout the day? Bonus: do you eat when you’re hungry or whenever it’s “time” to eat?
My hubby and I were talking about it because I’m more of a “graze all day/whenever I’m hungry” while he’s more 3 meals a day, eating lunch because it’s noon, not necessarily because he’s hungry. So we were curious what others do 😊
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