Over 3 yrs TTC & Smep plan worked for us

Wanted to share what worked for my husband and i...im 34 and he is 36 we had been trying for 3 1/2 yrs with unexplained infertility and smep worked for us!! Its definitely worth a try!

In order to ensure sperm and egg meet, you will “try” every other day starting on the eighth day of your cycle. The timing of this is based on how long sperm live, realistically a few days under ideal conditions. On the tenth day of your cycle you will begin daily testing with OPKs (ovulation prediction kits) and upon receiving a positive opk you will “try” 3 more days in a row. Skip one day and give it one more try.

Then the waiting begins… if your period has not arrived 15 days after your positive opk, take a home pregnancy test. It may be tempting to test early, as some home pregnancy tests now can detect a positive as early as 8 days past ovulation.

Baby dust to all!!! 💕💕💕