Tips??

Question

Any weight loss tips for someone that’s a very picky eater and does not have money for a gym membership? I weigh 250 and am 5’4 goal is 50lbs first

Answer

Well some gyms are only $10/month
And healthy eating means eating a variety of healthy foods. I suggest trying new foods and forcing yourself to expand your choices. 
Walking/running is free outside too

Answer

I’m 5’2 and in the same boat. FitnessBlender on YouTube has some great at home workouts.

Answer

Track your meals (perhaps My Fitness Pal).  You may be eating more thank you think.

Answer

I was 250 lbs and now I'm down to 150-160ish and my best advice for you is to NOT BUY IT IF YOU KNOW IT'S BAD FOR YOU. Buy lean stuff to eat and vegetables. If you're serious about weight loss, you'll get serious about what you put in your bod. It's hard but it's worth it. Good luck💕

Tips??

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products