Marriage counselling

My husband and I have been in a bit of a rough patch over the past 6 months, won’t go into details but it’s mainly just me not feeling it, no cheating or anything bad etc.

Thinking of accessing marriage counselling services but kind of embarrassed/ashamed about it, I know I shouldn’t be but we’re only young and people talked so much crap about how it “won’t work” and I feel like going just proves them right.

Anyways, has anyone been? What was the experience? Did you find it helpful? Really just looking for some piece of mind before I jump into it.

Thanks gals xx