Help... so constipated

I’m 11w2d and I haven’t been able to poop for a week!!! I’m in so much pain and I’m so bloated and gassy. I’ve had no urge to go, I’ve been drinking so much water and trying to walk around as much as I can.

I’m still really nauseas everyday and getting fibre into my diet has been difficult. Should I be taking a laxative or should I talk to my doctor first?

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