I hope this helps!!!
Here’s a few things I’m doing to help manage my cramping and morning/all day sickness!
❤️ eating 5-6 smaller portions throughout the day instead of 3 meals
❤️ pink stork morning sickness tea
❤️ preggie pop drops
❤️ WARM heat pack on my belly when the cramps/bloating/gas gets super uncomfortable (I like doing this before bed time)
🤗🤗🤗
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