Bed rest limitations

Hey ladies! I just got put on bedrest today. I feel like I need help wrapping my head around my limitations. Like can I fold the laundry that's sitting next to me as long as I'm sitting? Can I get up for 5-10 min to make a snack? Are prenatal massages allowed as a treat from time to time? Lol can I bed rest by a pool? Any resources people have that can explain to me the dos and donts would be helpful... My doctor didn't really go over a list with me and while I understand bed rest means to rest and be off my feet, can't I do just a little low key each day?