Miscarriage?? (Tmi!!!)

Okay so I'm freaking out right now.. I'm at work and I had the urge to poop so I went to the bathroom and when I was done I wiped and I had blood on the toilet paper(it wasn't a lot ) . After I was done and started working again I started getting pain in my left side.. is this normal I'm still at work and I don't get off until 12! Help! 😔