5W MAJOR Anxiety!

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Really starting to set in all of the concerns that come with early pregnancy. Mainly miscarriage.. so many comments are about miscarrying and I'm starting to freak out. The statistics are scary. Any suggestions for me?

My 1st Dr. visit isn't until November 29th when I will be 8W..

Also, hubby & I are keeping this a secret until we hear the heartbeat. I have no one to discuss all these emotions with!