Workout Routine Recommendations?

Question

Just found out I was pregnant 2 days ago and wasn't ready to give up working out, but now find it even more important to workout and keep healthy, I've been searching for a workout routine to keep fit, with no luck. Any recommendations out there?

Answer

My friend continued her normal workout routine while pregnant.

Answer

I like to youtube some exercises. Im sure they have some great ones for pregnancy.

Answer

You can so what you currently do. You're just not suppose to start anything new. Talk to you doctor & see what they think.

Answer

I was told swimming is the safest work out ! I am going to incorporate yoga into my workouts too

Workout Routine Recommendations?

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