What to eat while breastfeeding

Which foods have you noticed gave your baby gas? My newborn is always hungry but lately she’s been having gas that makes her very uncomfortable.

I had broccoli and Lima beans in the same week without thinking about it and my little one had to pay for it. Currently, I am not eating anything suspect- but thanksgiving is this week and just wondering what other Moms think.

Also, if Mom takes a gasX or a gas relief pill will the baby reap the benefit? Does the gas neutralizer work well enough to where I can eat these foods and still breastfeed?

Yes, I have gripe water and mylicon for baby.

Thanks Mommas!