I hardly ever remember to do my kegels. Who’s with me?

Question

Answer

I did them every day with my first and ended up needing a c section. Hoping for VBAC this time but haven’t been doing kegels 🤷🏻‍♀️

Answer

Made a routine of it...im now 38 weeks and do them atlesst twice a day...once with morning prenatal...and another with after noon iron intake( fiber stool softener lol) because trust me...you will need it lolol
And if i remember again i get my third in at night :)

I hardly ever remember to do my kegels. Who’s with me?

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