Could i hurt my baby? When i was 7 w i didn't know i was pregnant (I'm not regular)..i went to a Jacuzzi.. with hot water

So all of this is because my mother in law get a Jacuzzi so she is inviting us to try it ...so now I'm 27 w, and I was sure that is not good hot water now because you can feel dizzy so I check on Google ..and it says"When you use a sauna, jacuzzi, hot tub or steam room, your body is unable to lose heat effectively by sweating. Your body's core temperature therefore rises. It's possible that a significant rise in your core temperature may affect your unborn baby's development" so now I feel super scared because I went when I didn't know that I was pregnant... could I hurt my baby? Do you think that everything will be ok? Sorry if is silly but I feel guilty because I didn't know 😭