Does social media breaks work?

I want to get on my creative side but I feel as if social media is restricting me because I constantly fear what others think. I also see these other gorgeous females and I don’t want to look like them but feel as confident. I want to start creating colorful makeup looks. Go into more anime shows which i enjoy. And just have my own personality back. All these years I feel as if social media has just restricted my creativity and made my anxiety blow up. So if any has had a social media break, did it help?