Keep messing up

I feel so dumb! This is my 3rd pregnancy this year. 2mc due to chromosomal issues. With my first two pregnancies I was so careful about what I was eating and barely went to any restaurants. I was strict with food and made sure to stick to all the “rules”.

With this one ( I’m 9 weeks), I feel like I don’t have the same strictness and have been too relaxed. I accidentally ate rose sauce last night from a grocery store with pieces of ground meat in it. Hoping it was fully cooked and safe. The other day I accidentally ate goat cheese in an omelette at a restaurant! I also ate some tuna and had sushi the day before I found out I was pregnant.

So many things! I know they sound small but they all worry me!