Is it too soon?
When did you start sitting on a birthing ball/medicine ball? I’m 24 weeks pregnant and I’ve heard about people using them for back pain and to help prepare for labor in the third trimester.. can they be used in the second trimester as well? I plan on asking my midwife next time I see her but did any of you ladies start before the third trimester? And for those of you that used them before and during labor, did they make a difference?
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