Kick boxing class !
I’m starting a class on Monday. Have any body taken a few classes after having a baby? Do you have before and after pictures I can see?? The only exercising I’ve done in the past year was physical therapy for abdominal muscle separation.(CSection) Hopefully this helps my body tone back up a little and get me in shape.
Will be posting Before and After pics (30day challenge) !!!
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Achieve your health goals from period to parenting.