It help with menstruation cramps and menopause and it's also none to help women get pregnant they say it's a baby in every bottle so you're suppose to take it on the first day of your cycle and stop once you ovulate or you could take it all month, a Mexican lady told me it helped a lot of the women in her family conceive after trying for years so I thought what the heck but I'm on cd 11 so I won't take it until later this month.