Swallowing pills

Rachel • “If you can dream it, you can do it”

I can’t swallow pills for life. My anxiety gets in the way. I have to take this probiotic and it’s pretty big but I put it in pudding and try to swallow and sometimes I can and sometimes I can’t. Any advice or tips? I’ve tried literally anything. Very disappointed with myself right now, I can swallow Advil fine but not capsules

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