Transformation help?

Question

I have been working out and cutting for months now and don't seem to be getting far.

I want a better body ASAP!! I'm about 45.5-46kg right now, 5ft, 13 years old, and I want to be at least 40 by the summer holidays.

How can I go from this to this by then? I already work out most days and generally eat less than 1,500 calories a day. Thank you ♡

Answer

You're only 13, you look great.

Answer

You are doing a great job!! I can see a lot of progress, especially in your stomach. Keep doing what you’re doing, taking it slow and steady, so that the weight will stay off.

Answer

Your body is perfect ❤️ keep up the good work

Answer

Okay well that girl is clearly a model and works out like everyday! I’m not trying to discourage you, but that’s just not a super realistic body goal to go for. You don’t have to have a perfect six pack to be healthy and she looks like she has like zero body fat. Just start a regimen or join a class instead of setting a body image goal. You’ll be way more successful that way.

Answer

Girl you look great! You can definitely tell you have lost weight. My opinion is to stick to what you've been doing as you are definitely getting results. Weight loss is a journey, it doesn't happen over night. Honestly I know this probably isn't what you want to hear but try just focusing on your overall health as a goal rather than weight loss being a goal, for example eating a healthy well balanced diet and exercising, weight loss will be a side affect from your new healthy lifestyle. It works better for the long term and helps to maintain a healthy weight rather than just trying to lose x amount of weight by x amount of time. It's easy to gain weight back with that kind of mindset. And lastly, please Do NOT use that girl as what you want to look like, yea she looks great but she is literally a model. She gets paid to look like that and probably works out for hours a day. Just focus on being healthy! Good luck!

Transformation help?

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