Advice Ladies?

Question

Hey Ladies, 
I'm currently a mommy to a 10 month (almost 11 m) baby girl. I made it a deal to myself that New Years Day I would try and tone up and loose alittle weight this year. 
I'm struggling during my period time with not snacking. (I've always had an extra sweet tooth during my period).
 My question is, what or how do you ladies get through that time of the month without snacking on sweets? What do you eat instead? 
Thanks!

Answer

Peanut butter and dark chocolate help me with sugar cravings. Not together but just in general.

Answer

I make sure there are none in the house and go for some healthy popcorn usually. If they aren’t in the house and I don’t buy them at the store I’m so much less likely to eat them. And the popcorn is salty and crunchy, which gives a little healthy satisfaction. I try to also drink extra water ok days with more cravings, seems to help a bit. Good luck!

Advice Ladies?

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