Short luteal phase

Elizabeth • TTC#1. 5 years and counting. Waiting for our little miracle.

I seem to be having short luteal phases since my failed IVF. I am 5dpo and already starting to cramp. Last cycle I had cramping at 8dpo and AF came following day. Does anyone know how I can fix this on my own? I have to wait 90 days for insurance to kick in since starting a new job so I can’t go to my doctor right now.

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