Healing of a Broken Heart 💔

I wanted to write something inspiring. I wanted to let others know that it’s ok to hurt and it’s ok to ‘miss’ the relationship despite knowing it was a bad situation. It’s ok to still cry and to feel lonely. It’s ok to grieve.

Often I find myself writing poetry. Last night was no different. And then I wrote this line:

“Not because you didn’t want me, but because I was not enough.”

I know many of us can relate. Many of us have been betrayed by the one person we trusted with our hearts, our most valuable possession. Many of us know the pain and hurt that comes after the affair, after the one-night stand, after ‘the mistake’.

The pain flows deep. The only way to release it is to let it go: talk about it, write about it, listen to break up songs, cry it out, scream it out... whatever you do: push it out. Don’t bottle it up, because eventually it’ll blow over and in your face. Healing comes due direct action. Ignoring the pain will only cause it to linger. Talk about your pain, share your pain and someday you’ll move pass it.