tips on getting sleep?

Question

i’m about a month away from having my baby girl and encountering insomnia and restlessness!! i know this is common at this stage in pregnancies but does anyone have any tips or tricks on what might help me sleep a little more?

Answer

I find I get more rest taking a nap in the day then the actual sleeping at night. Try taking naps👍🏼

Answer

honestly,  unisom...  i hate taking it, but if i dont i literally wont sleep at this point.

Answer

I used to clean my house completely because I was in the nesting stage and then have a hot shower, a milo and watch a movie in bed. It helped a fair bit

tips on getting sleep?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey