Coffee?

Question

How much coffee do you guys drink? I just found out this morning and I'm usually a pot to a pot and a half coffee drinker. I've only had one cup so far today but I'm SO TIRED and my head hurts, I can definitely feel the caffeine withdrawals 😭 
Should I be weaning myself down? Is it safe to drink more than 1 cup?

Answer

I use to easily drink like a pot a day but now I can’t stand even looking at coffee so weird!!🤢

Answer

I gave up all forms of caffeine last June, and I’m so glad I did. It was a week of pure pain and suffering when I did it though! I found out later that the best way to do it is not to do what I did and go cold turkey, rather to gradually wean yourself off. So let’s say you drink full strength coffee today, tomorrow start using 75% coffee and 25% decaf. Do that for a couple of days then go 50/50. Then go 25% coffee and 75% decaf. Then go to decaf only. That should help with the horrible side effects. Good luck!

Answer

8 ounces max per day it’s so hard I work nights

Answer

My doctor said it was totally fine to have 1-2 cups a day

Answer

I do one cup but I started mixing 1/2 caff with the regular and reduced the regular as I went. Now I’m down to one cup of 1/2 caff every morning and thats it

Answer

I don’t drink a lot of coffee as it gives me diarrhea (sorry tmi) but I do have a water bottle of a sugar free energy drink mix! It has about 80-120 mg of caffeine and I do one a day! I believe the recommended dosage is under 200mg a day!

Answer

I did 2 cups to start then weaned down to 1 cup then none with my last pregnancy.

Answer

I just found out I was pregnant yesterday and feel so guilty about how much coffee I was drinking!! (My first test said negative so I kept drinking like 3 cups a day)
I’d say it’s definitely best to cut down your caffeine esp now that baby’s heart is forming! 
I just started drinking decaf...maybe try half decaf and half caff to start

Coffee?

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