I over did it today...

And now I am in pain!

I am almost 32w... and I had to run for maybe 20 feet for the city bus.

Not big deal I thought until my round legiment pain began to act up... Then I spent the rest of the day walking around a large zoo for 6 hours and minimal breaks

Again a terrible idea.

I am HURTING tonight now... I can barely move my core... sitting up from a lay down position I cant do alone or without tears. Stairs are torture, cant twist much, sitting to standing is painful

I dont know what to do or how I will be able to sleep

I am so stupid 🤣