Struggling Blues in College

Dalys

I graduated back in June of 2018 from high school. I came from a toxic dangerous relationship and started dating this guy (we'll call him J) and he was so sweet and kind. J showed me what a healthy loving relationship was like. After a month he ghosted me because he had to leave for college which left me heartbroken especially with the lack of communication. Anyway, I feel really lonely and am battling with anxiety and going to therapy. I have no boyfriend, my friends are all doing their own thing in college, my parents work, im alone alot, im a social butterfly. I feel really sad and I really am fed up with the panic attacks and anxiety I get. I tell myself every day that I'm okay and safe now and that i have to stand up to anxiety. I just want this to go away soon.😥 It makes me feel like I'll lose it or im crazy, it took my freedom away. Anyone dealt with debilitating anxiety before?