To getting knocked up
I added kale and baby spinach.
4 oz. almond milk
4 oz. coconut water
1 tsp. coconut butter
1 tbsp. green protein
1 tbsp. acai powder
1 tsp. goji berries
1 tsp. Superfood Greens
1 tsp. ground flax powder
1 tbsp. maca root
1/4 tsp. royal jelly
1/2 cup frozen banana
1/2 cup frozen blueberries
1/3 cup ice
Acai Berries, Goji Berries + Blueberries: Full of antioxidants that promote healthy cell growth and nourish blood. Also helps with sperm quality.
Avocado, Flax Seed + Coconut Butter:Great source of healthy fat.
Powdered Greens + Wheatgrass: Helps lower FSH levels, the hormone that decreases your change for fertility.
Maca Root: Increases libido, energy, and the health of your endocrine system.
Royal Jelly: Balances hormones, reduces stress, and a great source of natural estrogen.
Bee Pollen: Full of vitamins and minerals.
Banana: A great source of potassium and magnesium. It also gives your smoothie that added natural sweetness.
Coconut Water: Keeps your electrolytes in balance while deeply nourishing.
Almond Milk: A great source of calcium and protein.
I'm on day 3 on my smoothie I also joined the gym this past Saturday and I am on day 4 working out so far so good I feel great.... I should ovulate on Sunday or Monday.
I seen so many different smoothie recipes but this one made so much sense I did alot of research with this products but I hope this can help me and many other ladies who want to try this smoothie recipe.