So my doctor said I most likely have SPD but didn’t really give me much advice on relieving pain other than buying a maternity belt and letting her know if it gets worse so she can refer me to a physical therapist. She kind of brushed it off as a “welp that’s pregnancy!” kind of pain which is annoying but at least it’s not too horrible yet. For anyone who has this, what have you done that works to help with the pain? If you have a maternity belt, what kind did you buy? I notice I’m only really in pain at night while I’m trying to roll over/get up to pee or if I sit for way too long and try to walk. Thank you in advance!