Strict parents

So my parents have always been very strict. I’m now going into my last year of school and it’s gonna be a very stressful year cos I obviously really want to strive to do my best. But I feel like because of my parents being so strict about my social life and who I can and can’t be with (relationship wise) it’s always constantly at the back of my mind and I never have a clear head. Which is negatively affecting my performance at school and just overall my mental health. I’ve tried talking to them about it but they always just say no, “all you need to focus on is school and studying” but I just want a balance ugh idek anymore :(