Okay so I chew my cheeks, tops of water bottles, fingers, nails, teeth grind, and I pull out the rough hairs I have (because I don't flat iron I just round brush dry) it's just bad habits ... Horrible habits and I actually was really caught on vamping but I can't afford it and I am an ex smoker(16-17yo) and now I'm just looking to see if I'm the only one out here like this ... Ha! And it really bothers my family that I always have things in my mouth and I'm a grown adult I shouldn't be doing it but I don't even realize that I do.