Bbt help?
I woke up at 3am last night (after going to bed at 10), and took my temp because it was only 2 hours until I normally take it. It was 97.73. That’s really high for me, so I took it again at my usual time after falling back asleep. It was 96.80. My mouth was really dry, so I’d probably been sleeping with my mouth open. Any thoughts on which temp I should trust? Or should I disregard both of them?
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