What keeps you from buying junk food?

Question

Usually I find that my nutrition clients need all three of these answers at some point, and so do I! Sticking to a healthier way of eating requires work, but its worth it!

Answer

All of the above besides nothing of course. At this point my body isnt used to junk food anymore and i dont crave it.

Answer

Get through the first 30 days and then you won’t crave them as much.  Good luck!

Answer

Being cheap. I rather spend that money on fruit ... but if it’s on sale I’m likely to indulge.

Answer

My stomach. Most junk foods, fast foods, ect make me completely sick to my stomach so I don't just don't buy them

Answer

Health problems lol my stomach issues are a blessing when it comes to weight since I can’t eat most junk food

Answer

Two things: the knowledge that when it comes to the junk food I like best I have absolutely zero self control, and the feeling after eating junk food with zero self control as compared with eating good food. Tuning in to how my body feels depending on what I eat and how I exercise was a revelation.

Answer

I'm on an AIP diet and if I get a food item I shouldn't I get sick for days. So I just stay determined not to eat junk food.

Answer

I did not answer your survey it did not have an option for my response. I love cooking infact I love eating healthy. What stops me and my husband from always eating healthy is my disability. Meal planning is difficult if I am incapable of getting to a grocery store, incapable of standing, or sitting in my kitchen due to my disability. It makes it even harder when I have to do cleanup from cooking. My husband works 12 hour days and spends 2 more hours a day in traffic, he also has no cooking skills. Weeks where we are eating healthy it is more affordable and we feel great about ourselves, but physically it is a challenge for us to commit to that with my physical limitations and his work schedule.

Answer

Broke.

Answer

Money

What keeps you from buying junk food?

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