Extreme cramps 14 weeks please help

Sydney • Mommy to Ashton James 21/08/19 💙

This is the first time I felt this and it genuinely scares me.

I just got woken up by EXTREMELY painful cramps that lasted about 20 seconds. I was convinced I was miscarrying? Anyone else???????

Edit: no bleeding and I’m fine now but I’m genuinely scared that it was super brief