REALLY WORRIED! :( TWINS

Angeica • 21 year old expecting twins. 👶🏻👶🏻
So today I ran super fast trying to chase my friends dog who was chasing a cat and we were afraid that the dog will get lost, after that sprint I started feeling pain on my vaginal area on my left side I'm worried :( any advice? My next doctor appointment is not until the 17th I'm expecting twins