Hypnobirthing?

Question

Has anyone tried or will you be trying hypnobirthing? I am really scared of an epidural or any hard pain relief but know I’ll be in the worst pain ever so I was looking into hypnobirthing and wondered if anyone could give advice? ie would you do it again that way? Did it work for you? Was it hard to practice breathing exercises before and during labour?

Answer

I did hypnobirthing with my first and I loved it! I wanted to give birth immediately after it was so amazing.

Answer

I downloaded this app, and I actually love it! It’s not dumb or tacky to me, I believe the app itself is free but you only get like one or two tracks at first I think and you have to pay 6.99 for all the tracks but in my opinion it was worth the money! I don’t have a lot of free time so I mostly just listen to the sleep track as I’m falling asleep and I can tell that it’s helping me a lot. Definitely recommend before you spend a ton on Hypnobirthing stuff

Answer

I'm going to do it if I can get pregnant again.  There was a lady on here that swore by it.  I did it without an epidural last time, and it was ok, except for about an hour where I regretted everything...it passed, though.  But I'd rather it be even smoother.  
No matter what you choose, just go in prepared.   Take a prepared childbirth class with your partner, practice your pain management techniques and breathing.  If you have a medically uncomplicated pregnancy and labor, it will be fine.  But don't refuse necessary medical attention.

Answer

I’m interested to hear the answer to this too!

Hypnobirthing?

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