Lost of appetite

Keisha

I'm 7 weeks 3 days and i rarely eat. I have no morning sickness , my symptoms are cramping, back pain, and thats about it. I drink a cup of tea every morning about 10 or 11 just to take my prenatal vitamin and then maybe i'll eat something mostly i don't. Sometimes i drink a glass of milk or water but i have to be forcing myself to eat ? Do you think i should make a meal plan ? How frequently should i be eating ?