Insomnia + Constant Need for Sleep 😩 38+6

Dani

Anyone else? So I usually stay up til 2 or 3am, and it’s so hard for me to fall asleep, then once I’m asleep, I never wanna wake up 😭 (I don’t work obviously) my alarm will go off around 10 or 11 and I always turn it off and go back to sleep because it feels like I can’t get enough! Yesterday I woke up still tired as all hell and still wanting to sleep but I checked my phone and it was almost 3pm so I forced myself to get up! I hate this because whenever I sleep in late I feel like I’m just wasting the whole day but I can’t help but feel so tired! I don’t know how to break the cycle! Does anyone else go through this?