Need advice

Elizabeth 💙👶🏽🌻🌱🌹

So I was told to stay away from dairy because pediatrician thinks this is causing my baby's colic. I mistakenly ate aunt jemima pancakes which had milk in the ingredients. I had 2 small ones. Is this going to affect my baby. He breastfed about a hour ago n he is sleeping now but he still wakes up in the middle of the night.