Sciatica!!!

pr

I’ve had bad hip and pelvic pain since around 25 weeks but this morning I’ve woken up with the most horrendous sciatica in my bum cheek. I do suffer with sciatica anyway but I haven’t had it since being pregnant!!!

I am struggling to put any weight on my right leg!

Anyone have any tips to ease the pain????

I’m struggling to stretch it out like I would usually!