Anyone used hynobabies or hypnobirthing?
Second pregnancy here. My first delivery was somewhat traumatic - induction with horrible contractions, an epidural that didn’t work like it should, and never feeling the urge to push (ended up pushing for 4 hours of the 15 hour labor). I felt like I was hit by a truck for weeks afterwards.
I’m interested in having a natural birth, but want to do more to prepare myself this time. I’ve heard good things about hypnobirthing from a couple friends, but am also interested in hynobabies. I’d love to hear your experiences!
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