6 months postpartum...my body feels off? It’s causing me to queef🤣🙈 should I see a chiropractor?
I had my beautiful baby 6 months ago and I am a first time mama! I am tiny and had a bit of a traumatic birth...i labour for a very very long time, my body would not dilate, and little babe was stuck, so they had to pull her out by a suction. Which KILLED.
For the last few months now I’ve felt off. Meaning my hips (especially on the side where my bum is) looks weird? It looks indented (side of my bum), I have lower back pain (but it’s not severe, just achy and like a dull uncomfortable pain), and I can feel the end of my tail bone. It goes into my butt crack, but I feel where it stops and everything. I can literally run my fingers over and around it into the crack 🤣 when I lay in bed sometimes it feels as if I’m sleeping on something hard, no matter if I’m laying on my back or my sides. I have to move a lot to get comfortable.
My lower stomach is also very bloated (especially after I eat), which it never used to be like this before? Not sure if that has anything to do with anything, just thought I’d mention it.
My booty...we won’t even go there. It is SO FLAT NOW!!!!
Another thing, omg I keep queefing when I have sex, when I move a certain way, when I open my legs🙈🙈🙈🙈🙈 I have been doing kegals and it’s not helping that problem go away. I literally feel air in my stomach when that happens? It’s very odd. I feel like I need to get snapped back into place if that’s even possible?
Is this normal? Anyone else have this? What did you do to fix it? Do you think a chiropractor could help? I’m honestly scared of them. I’m scared they’re going to mess things up more 😢
Achieve your health goals from period to parenting.