Should I eat it?

Question

I’ve been trying to eat healthy but I really want this small candy. It’s a chocolate covered marshmallow egg. It’s a small one but idk if I should eat it or not.

Answer

One small candy isn’t going to completely derail your diet :)

Answer

You’ve gotta indulge sometimes too! I’ve always found the best way for me to eat better isn’t to say “I can’t have this..” or I’ll end up just wanting it more. It’s easier for me to just eat MORE of the good stuff and less of the bad stuff! Telling myself I couldn’t have certain things made me upset and feel worse and more likely to give up! Candy or “guilty pleasures” here and there aren’t gonna mess you up. Just make sure you’re drinking plenty of water (I really feel like that’s the biggest thing.) and eating plenty of good things and enjoy the indulgences every now and then. Eat the candy! 😘

Answer

Small candy every now and then is perfectly fine even if on a diet. No diet needs to be so strict that you feel the need to ask others if it's okay to eat a small candy..

Answer

One life to live YOLO EAT THE CHOCOLATE

Answer

I stick to candy or jam for diabetics lol or no added sugar chocolate if am on diet

Answer

A lot of healthy people eat junk food sometimes. It’s about balance. You can have it, but you just gotta work it off. And if it’s tiny i doubt it’d do much to you

Answer

Omg and again

Answer

Do it! 😋

Answer

Depriving yourself is not healthy. Every once in a while you have to give in or you're going to go crazy.

Should I eat it?

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