Can you take melatonin while pregnant?

Question

I’m so damn tired all day but can’t sleep for the life of me at night.

Answer

I would be extremely careful taking that. It is a hormone and idk how it would effect your baby. I would recommend lemon balm (Melissa). You can take it in capsules or drink it in tea and it is safe for pregnancy. It is really good for sleep and relaxation.

Answer

You can take Benedryl of Unisom

Answer

Up to 3 nga is safe. I always break the tablet in half or thirds and only take a little, it goes a long way. Ask your doctor!

Answer

I believe so because melatonin naturally occurs in our bodies anyway. I would ask your doctor to make sure though.

Answer

You can take unisom at night

Can you take melatonin while pregnant?

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