Encouragement

I'm 23 weeks pregnant. By boyfriend and I broke up earlier this week. He has an anger issue and threw me out. I've gotten hateful messages from him since about how I'm not trying to work anything out and how I'm a coward, disgusting, a whore ect. And now his mom is after me being passive aggressive because the ex doesn't like the name I picked out. I just feel so horrible. My ex made me feel emotionally squashed and unsafe at times. Any nice words of advice would be wonderful. Also if anyone knows my custody rights in the state of va that would be great. Thank you