Shorter Pain Free Period

I’ve always struggled with horrible disabling cramps since my first period. I’ve even had to go to the hospital over them. As I’ve gotten older they’ve gotten a little better partially due to me staying ahead of them by taking heavy doses of otc medications. I recently started taking black seed oil after hearing about at the benefits on YouTube.

I just finished my period, it lasted 3 days and there was a significant decrease in pain. I took one aleve the whole cycle and probably could have done without it. I even worked out on my first day which for me is unheard of.

Please do your research but I had to post and share this!